In Good Spirits: Harnessing the Healing Power of Positive Emotions by Paul Kraus
$24.95 AUD
Category: Self Development
The author, Paul Kraus, collated material for this empowering book after a diagnosis of mesothelioma several years ago. While accepting the diagnosis Paul decided to reject the prognosis and do whatever it took to get well. Most importantly, he chose to focus on the power of positive emotions such as fa ...Show more
Improve Your Memory: Sharpen Focus and Improve Performance by Mark Channon
$26.99 AUD
Category: Self Development
Written by a former memory champion, Improve Your Memory: Sharpen Focus and Improve Performance shows how a radically improved memory can add real value, helping you build your career and your personal life. As well as offering practical techniques to help you remember numbers, dates and facts, it conta ...Show more
Imagine: Using mental imagery to reach your full potential by Lydia Ievleva
$29.99 AUD
Category: Self Development
Much of how we think, feel and behave is dictated by the images of our mind. Imagine is one of the first books on the market to provide a practical and comprehensive guide to understanding and using the power of positive mental imagery to help people achieve goals and reach their full potential. Dr Lydi ...Show more
If You Feel Too Much by Jamie Tworkowski
$27.99 AUD
Category: Self Development
In 2006 Jamie Tworkowski wrote a story called To Write Love on Her Arms about helping a friend through her struggle with drug addiction, depression, and self-injury. The piece was so hauntingly beautiful that it quickly went viral, giving birth to a non-profit organization of the same name. Nine years l ...Show more
If Love Is a Game, These Are the Rules by C. Carter-Scott
$5.00 AUD
Category: Self Development
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I've Been Thinking ...Reflections, Prayers, and Meditations for a Meaningful Life by Maria Shriver
$49.99 AUD
Category: Self Development
INSTANT #1 NEW YORK TIMES BESTSELLER " I've Been Thinking...] is beautiful...I felt your soul on these pages." -Oprah Winfrey "If you are feeling stuck, lost, or you just need a pick-me-up, this is the book for you. Shriver's wisdom will fill you up." --Hoda Kotb, coanchor, The Today Show A ...Show more
IBS: A Self-Help Guide to Feeling Better by Wendy Green
$24.99 AUD
Category: Self Development | Series: 50 Things
In this easy-to-follow book, Wendy Green explains how food intolerances, gut infections, bacterial imbalance, stress and hormones contribute to IBS, and offers practical advice and a holistic approach to help you deal with the symptoms. From simple dietary and lifestyle changes to DIY complementary ther ...Show more
I'm Not Good Enough by Chris Williams
$6.95 AUD
Category: Self Development | Series: Pick Me Up Ser.
These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change ...Show more
I Just Want to be Me: Building Resilience in Young People by Timothy Bowden
$19.99 AUD
Category: Self Development
Today's children struggle with a range of issues, from depression and anxiety to poor body image and low self-esteem. In fact, research suggests that at any given time around 10 per cent of students will be suffering from a mental health issue that directly impacts on their education and health. Accepta ...Show more
I Can't Stop Crying: A Compassionate Guide to Grief and Recovery by John D. Martin
$19.95 AUD
Category: Self Development
The death of someone close - a family member, spouse or partner - results in overwhelming grief, yet all-too-frequently society expects people to move on in as soon as they can. I Can't Stop Crying looks at grieving as a painful but necessary process. The authors emphasise the importance of giving permi ...Show more
I Don't Have Time by Emma Grey
$29.99 AUD
Category: Self Development
We live in a time of 'hurry sickness'. 'Busy' has become a competitive sport - and it's a sport with no winners. But somewhere, underneath all of this hard slog, there are the things we really want to do. The things that bring us joy and give our lives meaning. More often than not, the only thing standi ...Show more
I am Here: Stories from a Cancer Ward by Klabbers Johannes
$29.99 AUD
Category: Self Development
What comfort can an agnostic give people who are suffering or dying? Looking for more meaning in his work, Johannes Klabbers gave up a tenured academic position to spend his days caring for the sick and dying. He trained as a secular pastoral carer in a cancer hospital, and from the patients there he le ...Show more