How To Stop Worrying And Start Living by Dale Carnegie
$19.99 AUD
Category: Self Development | Series: Personal development
Worry affects everyone and descends with ease upon work, money, family life and relationships. This book offers practical strategies for breaking out of this destructive habit, before it breaks you. Dale Carnegie shows how worry has been conquered by thousands, some famous, but most just ordinary peopl ...Show more
How to Stop Feeling Like Shit by Andrea Owen
$22.99 AUD
Category: Self Development
From listening to the imposter complex and bitchy inner critic to catastrophising and people-pleasing, Andrea Owen - a nationally sought-after life coach - crystallises what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to cre ...Show more
How to Prepare Now for What's Next: A Guide to Thriving in an Age of Disruption by M. Mcqueen
$29.95 AUD
Category: Self Development
Disruption is changing the playing field - keep your successful business on top Thriving businesses on top of their game are targets for disruption. But for savvy business owners and managers who understand the coming changes, the time to future-proof their successful companies is now. Following over a ...Show more
How to Overcome Pain: Natural Approaches to Dealing with Everything from Arthritis, Anxiety and Back Pain to Headaches, PMS, and IBS by Leon Chaitow
$16.99 AUD
Category: Self Development
Living with pain can provoke frustration, anxiety, depression and sometimes even a reliance on pharmaceutical painkillers. In this important and highly accessible book, registered osteopath and naturopath Leon Chaitow outlines a wide range of tried and tested natural approaches to pain relief, as well a ...Show more
How to Heal Hashimoto's A Mind, Body, and Spirit Roadmap to Remission by Marc Ryan
$24.99 AUD
Category: Self Development
Here's the simple truth about Hashimoto's: It's way more than a thyroid problem. And even though it's an autoimmune disease it is also way more than an immune system problem. Over time, it becomes a body-wide disorder. Most people are familiar with the common hypothyroid symptoms of fatigue, brain fog, ...Show more
How to Love by Gordon Livingston
$24.99 AUD
Category: Self Development
Bestselling author Gordon Livingston offers an urgently needed meditation on who best (and who best not) to love - and how best to love. His primary focus in this new book is on helping us to recognise in ourselves and in others, constellations of character traits and what those traits imply both with r ...Show more
How to Forgive Ourselves Totally - Begin Again by Breaking Free from Past Mistakes by R. T. Kendall
$27.95 AUD
Category: Self Development
After the release of Total Forgiveness, the most common question that readers had for author R. T. Kendall was, "How do I forgive myself?" In this follow-up book, Kendall dives deep into the subject to give readers the tools they need to put the past behind them. In How to Forgive Ourselves Totally, R. ...Show more
How to Feel Awesome Every Day by Elly Awesome
$19.99 AUD
Category: Self Development
Warning- Reading this book will overhaul your life and turn it totally awesome!We are all awesome in our own way but sometimes we need a little pep talk, some inspiration and a nudge in the right direction. Find out how to turn daily challenges into awesome experiences that will cure your boredom and br ...Show more
How to Fix Almost Everything by Chris Williams
$6.95 AUD
Category: Self Development | Series: PICK ME UP...& TURN YOUR LIFE AROUND FAST
These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change ...Show more
How to Do Everything and be Happy: Your Step-by-step, Straight-talking Guide to Creating Happiness in Your Life by Peter Jones
$19.99 AUD
Category: Self Development
Do you ever feel that you could be - well - just that little bit happier? This simple book reveals how you can be happy every day, through these surprisingly easy tips and advice. Whoever you are, whatever you do, and whatever is holding you back, you can do it AND be happy. How To Do Everything and Be ...Show more
How to Deal with OCD: A 5-Step, CBT-Based Plan for Overcoming Obsessive-Compulsive Disorder by Elizabeth Forrester
$21.99 AUD
Category: Self Development
OCD, or Obsessive Compulsive Disorder, is a common and difficult condition characterised by intrusive and uneasy thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our ...Show more