Can You Die of a Broken Heart?: A Heart Surgeon's Insight into What Makes Us Tick by Nikki Stamp
$29.99 AUD
Category: Self Development
In the vein of Gut and The Brain That Changes Itself, a gripping exploration into the inner workings of the heart and how emotions and lifestyle affect every beat. When the actress Debbie Reynolds died a day after her beloved daughter, Carrie Fisher, we interpreted it as literal 'heartbreak'. But what' ...Show more
Buddhism for Mothers by Sarah Napthali
$27.99 AUD
Category: Self Development
Firmly grounded in the day-to-day reality of being a mother, this revolutionary guidediscusses Buddhist teachings as applied to the everyday challenges of bringing up children Teaching how to become a calmer and happier mother through Buddhist teachings, this enlightened book helps mothers achieve their ...Show more
Buddhist Boot Camp by Timber Hawkeye
$17.99 AUD
Category: Self Development
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote and teaching offers mindfulness-enhancing techni ...Show more
How to Develop a Brilliant Memory Toolkit: Tips, Tricks and Techniques to Boost Your Memory Power by Dominic O'Brien
$35.00 AUD
Category: Self Development
In this highly original publishing package Dominic O'Brien reveals the secrets of mastering the art of memory and provides us with a basic tool kit for boosting our skills of memorization and recall. The kit consists of three components: a 88-page introduction to memory techniques that reveals the what, ...Show more
Breaking Up: A Self-help Guide to the Courts and the Law by Robert Larkins
$32.95 AUD
Category: Self Development
The breakdown of a relationship can be one of the hardest things anyone can go through. This book endeavours to ease one of the stressful parts of the process by explaining the legal ramifications of separation and divorce. Breaking Up has been written to help you understand your legal rights after sepa ...Show more
Breaking Addiction: A 7-Step Handbook for Ending Any Addiction by Lance M. Dodes
$27.99 AUD
Category: Self Development
In his ground-breaking book "The Heart of Addiction", Dr. Lance Dodes rejected pat explanations of alcoholism as a disease and explored the underlying emotions that drive addictive behaviors-be they drinking, gambling, obsessive sex, or otherwise. In his practice and research, Dodes has found that virtu ...Show more
The Brain's Way of Healing by Norman Doidge
$29.99 AUD
Category: Self Development | Series: The\Neuroplasticity Chronicles Ser.
LONGLISTED FOR THE 2015 GOODREADS CHOICE AWARDS 'BEST SCIENCE & TECHNOLOGY BOOK' This book is about the discovery that the human brain has its own unique way of healing. For centuries we believed that the price we paid for our brain's complexity was that, compared to other organs, it was fixed and ...Show more
The Brain that Changes Itself: stories of personal triumph from the frontiers of brain science by Norman Doidge
$32.99 AUD
Category: Self Development | Series: The Neuroplasticity Chronicles
An astonishing new scientific discovery called neuroplasticity is overthrowing the centuries-old notion that the adult human brain is fixed and unchanging. It is, instead, able to change its own structure and function, even into old age. Psychiatrist and researcher Norman Doidge, MD, travelled around th ...Show more
Brain for Life: How to Optimise Your Brain Health by Making Simple Lifestyle Changes Now by Nicola Gates
$29.99 AUD
Category: Self Development
Reduce your risk of dementia! Dementia is the second highest killer of Australians today - don't become a statistic! How we live has a powerful effect on our brain. So by making simple lifestyle changes, we can keep our brains strong as we age and reduce our risk of dementia. This practical, step-by-ste ...Show more
The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks by Mike Dow
$22.99 AUD
Category: Self Development
Is stress preventing you from enjoying your daily life? Do you find that you're becoming more distracted or forgetful? Are "the blues" sapping your spirits? Or do you simply feel not quite like yourself? If you want to reclaim your focus, memory, and joy, you're not alone. There are millions of people ...Show more
Boundaries: When to Say Yes, How to Say No, to Take Control of Your Life by Dr. Henry Cloud
$24.99 AUD
Category: Self Development
Having clear boundaries is essential to a healthy, balanced lifestyle. A boundary is a personal property line that marks those things for which we are responsible. In other words, boundaries define who we are and who we are not. Boundaries impact all areas of our lives: Physical boundaries help us deter ...Show more