Eat Your Way To Healthy Hormones

Author: Zoe Bingley-Pullin

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Price : $39.99 AUD
ISBN : 9781922992512
Publisher : Affirm
Imprint : Affirm
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Publication date : 01 September 2024
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RRP : 39.99
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Product Type : books

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Author : Zoe Bingley-Pullin
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9781922992512

Description

Hormones are like an orchestra: if one is off beat, it can throw out the whole rhythm. And when that happens to our body, it can lead to a whole host of unwanted symptoms such as weight fluctuations, fatigue, brain fog, low libido and PMS. As one of Australia's most trusted nutritionists, Zoe Bingley-Pullin wants you to know that hormonal changes are inevitable, but suffering is optional. Including 100+ delicious, nourishing recipes for the whole family, Eat Your Way to Healthy Hormones is a roadmap for understanding the impact of your hormones and will empower you to achieve total hormone freedom – for life.

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