Yoga Healing Bible

Author: PARKES, SALLY

Stock information

General Fields

Price : $24.99 AUD
ISBN : 9781845735401
Publisher : Herron Books (Distributed Titles)
Imprint : Herron Books (Distributed Titles)
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Publication date : 01 January 1970
Dimensions : 2.2 Centimeters X 16.5 Centimeters X 20.5 Centimeters
RRP : 24.99
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Product Type : books

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Author : PARKES, SALLY
Series : Health Bible Ser.
Bind : Paperback
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Pages : 224
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9781845735401

Description

An introduction to basic techniques for relaxation, breathing and yoga meditation. Discover over 50 postures and routines. Easy-to-follow instructions accompanied by step-by-step images to illustrate each posture. Practical tips enable you to tailor the course to your needs, experience, time, and abilities. Discover the best postures, meditations, and breathing exercises for complete physical and spiritual well-being.

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