Me Time

Author: SANDERS JESSICA
Homepage_9781925970036

Stock information

General Fields

  • : $24.99(AUD)
  • : 9781925970036
  • : Five Mile Australia
  • : Herron Book Distributors Pty Limited
  • :
  • :
  • : January 2019
  • :
  • : 25.0
  • :
  • :
  • :
  • : books

Special Fields

  • :
  • : SANDERS JESSICA
  • :
  • : Hardback
  • : 1911
  • :
  • : en
  • : 128
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  • :
  • :
  • :
Barcode 9781925970036
9781925970036

Description

Self-care is tuning-in to your mind, body and spirit, and respecting what you find there. This self-love bible reframes the idea of self-care from single acts of self-indulgence to an ongoing practice of self-care that nurtures our physical, mental, spiritual and future selves. Filled with wisdom and activities to establish or extend your self-care.