Everyday Happy

Author: Jenny Hare

Stock information

General Fields

Price : $16.99 AUD
ISBN : 9780753721568
Publisher : Octopus Publishing Group
Imprint : Bounty Books
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Publication date : 31 December 2011
Dimensions : 167mm X 130mm
RRP : 16.99
Availability date : 01 January 2012
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Product Type : books

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size :
Author : Jenny Hare
Series :
Bind : Paperback
Edition : 1
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Pages : 384
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9780753721568

Description

Each day's new page brings a new suggestion, exercise or motivation to break bad habits and create new mindsets and positive routines, focus on the moment and be mindful of the world around us. Learn to look beyond yourself, explore your creativity and rediscover fun! With practical tips on exercise, diet, sleep and relaxation, and choice words from the gurus of happiness, Everyday Happy: 365 ways to a better you offers a step-by-step guide to ensure that your cup of happiness is always full.

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