The Health Habit: Shape Up, Sleep Better, Feel Amazing by Amantha Imber
$36.99 AUD
Category: Health
Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research. Are you trapped in a cycle of unhealthy habits? You are not alone - we all have unique barriers that get in the way of making permanent changes to our health. In The He ...Show more
FAST LIKE A GIRL by Dr. Mindy Pelz
$26.99 AUD
Category: Health
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path b ...Show more
The Very Hungry Coeliac: Your favourite foods made gluten-free by Melanie Persson
$44.99 AUD
Category: Health
Coeliac disease or a gluten intolerance used to mean that favourite foods like delicate pastries, springy noodles and fluffy cakes were off the menu. Now Melanie Persson, Instagram foodie and the first coeliac contestant on MasterChef Australia, is bringing them back. In her debut cookbook, Mel shares 7 ...Show more
Back Up: Why back pain treatments aren’t working and the new science offering hope by Liam Mannix
$34.99 AUD
Category: Health
Back pain is one of the world’s greatest public health challenges. It is the leading reason we visit the doctor, the leading reason we take time off work, the biggest cause of disability worldwide. Around one in 10 people will develop chronic, life-ruining back pain. And rates are growing.A multi-billio ...Show more
The Vagina Bible: The vulva and the vagina - separating the myth from the medicine by Dr. Jennifer Gunter
$34.99 AUD
Category: Health
Does eating sugar cause yeast infections? Does pubic hair have a function?Should you have a vulvovaginal care regimen?Will your vagina shrivel up if you go without sex?What's the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In th ...Show more
Best Natural Homemade Skin and Hair Care Products: 175 Recipes for Creams, Balms, Shampoos and More by Mar Gomez
$29.99 AUD
Category: Health
Great formulas for all sorts of skin conditions, from dry to oily and from young to old. Health-enhancing oils from around the world form the base for all natural cosmetics. With these easy-to-follow recipes and widely available natural ingredients, creating effective, soothing and above all natural cre ...Show more
Natural Skincare for All Seasons - A Modern Guide to Growing and Making Plant-Based Products by Silvana de Soissons
$34.99 AUD
Category: Health
This is a modern, practical guide on how to grow and make your own skincare products, no matter how big your garden. This handbook enables you to switch from toxic to nourishing skincare products that better for you and the environment. Harness the therapeutic power of plants and natural ingredients to ...Show more
Consent Laid Bare: Sex, Entitlement & the Distortion of Desire by Chanel Contos
$36.99 AUD
Category: Health
A battle cry from a generation no longer willing to stay silent, this book is a must for women, and men, navigating desire in the age of entitlement. You are a fourteen-year-old girl at a party. You are drunk. All your friends are drunk. A boy is pressuring you to have sex. You don't really want to, but ...Show more
The Home Herbal: Restorative Herbal Remedies for the Mind, Body, and Soul by Andrew Chevallier
$42.99 AUD
Category: Health
A herbal medicine-making guide for modern life that starts with you. Learn how to make over 100 easy herbal remedies at home that will improve both your mental and physical wellbeing. Organised by everyday needs and ailments, this intuitive, beautifully illustrated guide will help you better understand ...Show more
Beyond Booze: How to create a life you love, alcohol-free by Sarah Rusbatch
$34.99 AUD
Category: Health
How to rediscover yourself, change your life and live joyfully without alcohol - because being sober delivers everything alcohol once promised. The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' a ...Show more
The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller by Dr Louise Newson
$34.99 AUD
Category: Health
It's time to talk about the menopause openly, to dispel the myths and inform every woman of their choices for this important stage of life.Dr Louise Newson is one of the UK's leading medical experts on the menopause; the doctor "who kick started the menopause revolution". Having transformed the lives of ...Show more
Hidden Food Allergies: Is What You Eat Making You Ill? by Patrick Holford
$26.99 AUD
Category: Health
Food allergies and intolerances are on the increase. They are frequently the cause of many common health problems that simply won't go away. But there are things we can do to deal with food allergies and intolerances. This book will help if you feel you may be intolerant to a food, find it impossible to ...Show more