End Your Carb Confusion: the Cookbook - 100 Carb-Customized Recipes from a Chefs Kitchen to Yours

Scott Parker; Eric Westman

END YOUR CARB CONFUSION: THE COOKBOOK packs in 100 recipes that have been carefully crafted to fit within the three phases of Dr. Westman's acclaimed diet plan: low, moderate, and higher carb. This phased setup allows you to adjust your carbohydrate intake as needed to meet your health goals and maximiz...