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Stress Coping Skills Deck by Faith G. Harper
$24.99 AUD
Category: Spirituality
We live in an era where stress is a way of life and can seem inescapable. Stress doesn't have to run our lives, and it can even be our friend, according to Dr. Faith G. Harper, bestselling author of titles like Unfuck Your Brain, Unfuck Your Body, and Unfuck Your Stress. This 52 card deck offers exercis ...Show more
The Autism FAQ: Everything You Wanted to Know About Diagnosis & Autistic Life by Joe Biel, Faith G. Harper
$22.99 AUD
Category: Neurodiversity | Series: 5-Minute Therapy Ser.
If you're an autistic adult, there probably hasn't been a whole lot of guidance or community for you past the age of 18. Joe Biel writes about what it's like to be autistic. Dr. Faith writes about what it's like to care for autistic folks, based on her experience as a parent, friend, and therapist. The ...Show more
Unfuck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers by Faith G. Harper
$24.99 AUD
Category: Self Development | Series: 5-Minute Therapy Ser.
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains do their best to help us out, but every so often they can be real assholes--having melt downs, getting addicted to things, or shutting dow ...Show more
Unfuck Your Brain Workbook by Faith Harper
$9.99 AUD
Category: Health | Series: 5-Minute Therapy Ser.
Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing ...Show more
Unfuck Your Brain: using science to get over anxiety, depression, anger, freak-outs, and triggers by Faith G. Harper
$24.99 AUD
Category: Health
A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide. Our brains are doing their best to help us out, but they can be real assholes. Sometimes it seems like your own brain is out to get you -- like when ...Show more
Woke Parenting: Raising Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids While Still Having A Life by Faith G. Harper, Bonnie Scott
$24.99 AUD
Category: Parenting | Series: 5-Minute Therapy Ser.
Drawing from their own experiences raising diverse and politically active young people, parents and therapists Dr. Faith Harper and Bonnie Scott have written a parenting guide for the 21st centuryHow do you raise your kids to be feminist, anti-racist, gender-inclusive, self compassionate, and with stron ...Show more
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