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The 5 Day Diet - Lose weight, supercharge your energy and reboot your health by Patrick Holford
$29.99 AUD
Category: Diet & Nutrition
Kickstart ketosis, lose weight, gain energy and transform your health in just five days Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts. In The 5-Day Diet, nut ...Show more
The Holford Low-GL Diet Made Easy by Patrick Holford
$39.99 AUD
Category: Health
"The Holford Low-GL Diet Made Easy" is the book that all readers of the bestselling "Holford Low-GL Diet", "The Holford Low-GL Diet Cookbook" and "The Holford Diet GL Counter" have been waiting for. Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe, effective wa ...Show more
The Holford 'low GL' Diet Cookbook by Patrick Holford
$39.99 AUD
Category: Health
Packed with delicious low-GL recipes, this enticing cookbook will help you lose weight quickly, safely - and permanently
The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health by Patrick Holford
$35.00 AUD
Category: Health
Optimum nutrition is a revolution in health care. It means giving yourself the best possible intake of nutrients to allow your body to be as healthy as it possibly can. The Optimum Nutrition Bible shows you precisely how to achieve this, and also: What a well-balanced diet really means How to boost your ...Show more
The Optimum Nutrition Cookbook by Patrick Holford
$45.00 AUD
Category: Health
Contrary to popular belief, healthy food does not need to be boring. In this invaluable cookbook, Patrick Holford, bestselling author of The Optimum Nutrition Bible, has teamed up with top cookery writer Judy Ridgway to create sumptuous and imaginative recipes using the ultimate in healthy superfoods. I ...Show more