Author(s): Ajay Rochester

Health

Ajay Rochester is best known as the original and long running host of The Biggest Loser and has been a role model and inspiration for women everywhere who are struggling with weight and self-esteem issues. This book features Ajay's personal anecdotes, practical exercises, motivational tips as well as delicious healthy and nutritious recipes guaranteed to taste great without making you gain weight. This book will inspire you to change your life and lose that excess baggage today!