Yoga - Your Home Practice Companion
Author(s): Sivananda Yoga Vedanta Centre Staff; Dorling Kindersley Publishing Staff
Detailing the essential roles of meditation and breathing exercises, strategies to develop powers of concentration, and in-depth advice on a healthier diet, including more than 40 delicious recipes, Yoga: Your Home Practice Companion will help you achieve a strong, flexible body, mental alertness and inner serenity through the practice of yoga using the Sivanada Yoga Vedenta School method.
Product Information
General Fields
- :
- : Dorling Kindersley Publishing, Incorporated
- : DK
- : 0.952544
- : 28 December 2009
- : .88 Inches X 8 Inches X 9.56 Inches
- : books
Special Fields
- : Sivananda Yoga Vedanta Centre Staff; Dorling Kindersley Publishing Staff
- : Hardback
- : English
- : 256